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New 2016 Running for Endurance


Marathon...Trail Run...Running Techniques...Increase Cardiovascular Ability...Lower Resting Heart Rate !


- Every Wednesday night for six weeks, at Aberdeen Sports Ground  8pm-9:30pm


- Lead by: Olya Korzh, multiple award winner for endurance running.


- HK$1,000 for all six sessions. Must purchase the entire six sessions (1.5 hr each).


- 2 Progress Assessments included.


- Heart Rate Monitor required.


 Email to register at info@circuit25.com 



Statistics compiled by the American Medical Association indicate that as many as 70 percent of the more than 30 million “serious” runners in the United States can count on being injured every year.

At our Running for Endurance class we will show you how to not become a statistic. Run injury free.